145
Downloads
6
Episodes
Welcome to The Dr. Mara Show. I’m Dr. Mara Kevan, a U.S. board-certified physician, and your guide to exploring what exists beyond conventional medicine and the veil of wellness. This podcast is where science, energy, and root-cause healing come together—giving you the tools to reconnect with your body, access deeper wellness, and step into a more aligned, vibrant version of yourself.
Episodes
Oct 26, 2026
Oct 26, 2026
32 min
WATSU may be one of the most profound yet underutilized therapies for relieving pain, anxiety, insomnia, stress, and chronic tension, while offering supportive benefits for those navigating trauma and PTSD.
Combining the ancient principles of Shiatsu with the therapeutic properties of warm water, WATSU is a deeply restorative, one-on-one experience. A trained practitioner gently cradles, stretches, massages, and moves your body through warm water, allowing muscles to soften, the nervous system to settle, and the mind to quiet.
In a world where we're constantly doing, achieving, and overstimulating our nervous systems, WATSU offers something extraordinary: the opportunity to completely surrender, reconnect with yourself, and experience a profound, healing exhale.
Castle Hot Springs: castlehotsprings.com
First Alternative Therapies: firstalternativetherapies.com
Learn more about retreats at Prana Maya Island Resort in Belize: pranamayaresort.com
No comments yet. Be the first to say something!