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Welcome to The Dr. Mara Show. I’m Dr. Mara Kevan, a U.S. board-certified physician, and your guide to exploring what exists beyond conventional medicine and the veil of wellness. This podcast is where science, energy, and root-cause healing come together—giving you the tools to reconnect with your body, access deeper wellness, and step into a more aligned, vibrant version of yourself.
Episodes
Jul 8, 2026
Jul 8, 2026
40 min
In this episode, we explore the transformative health benefits of water fasting, the powerful connection between the mind, body, and spirit, and how Dr. Katie tailors each fasting experience to the individual's unique needs to promote optimal wellness while prioritizing safety. Dr. Mära also shares her personal journey through a 14-day medically guided water fast with Dr. Katie, offering an honest and inspiring account of the profound physical, mental, and spiritual insights she gained along the way. Tune in to hear about her remarkable experience and learn how a personalized approach to fasting can support healing and overall well-being.
- KatieDeming.com
- First Alternative Therapies: firstalternativetherapies.com
- Learn more about retreats at Prana Maya Island Resort in Belize
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